What Are You Getting

Typical Drugstore Multivitamins: The Basics, But Not Much More

Most standard multivitamins provide basic vitamins and minerals, but the quality, sourcing, and bioavailability (how well your body absorbs them) are often questionable. Many drugstore brands contain:

  • Synthetic forms of vitamins that the body struggles to absorb.

  • Isolated nutrients rather than a balanced, synergistic formula.

  • Fillers, artificial colors, and preservatives that provide no real health benefits.

  • Low-quality minerals that aren’t chelated, making them harder to absorb.

💡 Absorption Rate: Estimated at 10–15%, meaning most of the nutrients pass through the body without being effectively utilized.

While taking the average, drugstore multivitamin is better than nothing, you’re likely getting minimal real benefits due to poor absorption and nutrient balance.

 

LLV: Comprehensive, Whole-Body Support

The Lifelong Vitality Pack (LLV) has been a doTERRA staple for years, and for good reason. It goes beyond basic vitamins and minerals by incorporating essential fatty acids, powerful antioxidants, and cellular support.

Here’s what you get in LLV: ✅ Alpha CRS+ – Cellular support, antioxidants, and energy production. ✅ xEO Mega – Omega-3s, essential fatty acids, and a proprietary essential oil blend. ✅ Microplex VMz – Whole-food-based vitamins and minerals for foundational nutrition.

What makes LLV special?

  • Whole-food ingredients for better bioavailability.

  • Antioxidant protection to support healthy aging and cellular function.

  • Omega-3s & essential oils to promote heart, brain, and immune health.

  • Customizable dosage—you can adjust based on your body’s needs.

💡 Absorption Rate: Estimated at 60%, significantly higher than drugstore multivitamins due to superior ingredient sourcing and formulation.

LLV is a fantastic choice for those who are looking for a well-rounded wellness approach and want to increase their return on investment.

 

VMG+: A Modern Approach to Foundational Health

VMG+ is doTERRA’s newest foundational wellness supplement, designed to provide complete nutrition in a single, easy-to-take daily pack.

Here’s how VMG+ stands out: ✅ Optimized bioavailability – Nutrients are in the most absorbable forms, so your body actually uses them. ✅ Targeted gut health support – Prebiotics and postbiotics enhance digestion and nutrient absorption. ✅ Mitochondrial & metabolic support – Helps energy production at a cellular level. ✅ Omega-3s & polyphenols – Supports brain, heart, and immune health.

💡 Absorption Rate: Estimated at 80%, thanks to doTERRA’s Bioavailability Boosting Blend, which includes ingredients like apple fiber and essential oils. Preclinical research suggests this blend enhances the absorption and retention of micronutrients by up to 500%, lasting 8+ hours in the body.

Why choose VMG+ over LLV?

  • Simplified supplement routine – Instead of three separate products, VMG+ delivers comprehensive nutrition in one pack.

  • Advanced nutrient delivery – Designed with cutting-edge science for maximum absorption and effectiveness.

  • A great option for those who want foundational support without multiple supplements.

 

Which One is Right for You?

Choosing between VMG+, LLV, and a drugstore multivitamin comes down to your personal health goals.

🔹 If you want the most advanced, all-in-one foundational support → VMG+

🔹 If you prefer a customizable, well-rounded supplement trio → LLV

Ultimately, your health deserves the best support possible—and doTERRA has created options that go beyond the basics to truly fuel your body.

Ready to Upgrade Your Wellness?

If you’re ready to swap out your drugstore vitamins for real, science-backed nutrition, let’s chat about whether VMG+ or LLV is the right fit for you!

Have questions?

Drop them in the comments or send me a message—I’m always happy to help you on your wellness journey. 😊




Jenn Houssin