Reducing toxins: Pt. 2

Phtalates

Lets talk commercial fabric softeners and dryer sheets. 
The beautiful aroma you have grown to love, and possibly even associate with your laundry being 'clean' is from the ingredient Phtalate. It is one of the most toxic ingredients you'll find in the cleaning aisle! It is a known carcinogen, specifically linked to breast cancer. It's an endocrine (hormone) disrupter, causing reproductive issues, low sperm count, early onset puberty and birth defects. It has been attributed to metabolic dysfunctions including obesity and increased insulin resistance. It's also attributed to causing skin, respiratory issues and allergies, amongst other things. Basically, it's no bueno!

Today's easy switch, dryer balls! Try 100% wool (or bamboo for our vegan friends) dryer balls. Before drying your next load of laundry, add your favorite doTERRA essential oil to dryer balls, toss them in the dryer, and enjoy the soft, fluffy, wonderful-smelling fruits of your labor. 2–3 drops of essential oil per ball should last a few loads. Add more drops if you would like a stronger scent.

Some of my favorite oils for laundry: - Lavender - Lemon - Tea Tree - Wild Orange - Citrus Bliss - Lemongrass