Pantry Staples

I prefer the foundation of our meals to be fresh produce but a well stocked pantry is important to rounding out meals and keeping grocery bills in check. The following is a list of some of our pantry staples we try to always have on hand for easy, healthy meals.

Canned Coconut Milk
Lentil pasta
Organic Wild or Basmati Rice
Organic Quinoa
Canned Diced Tomatoes
Canned Tomato Sauce
Green Lentils
Red Lentils
Canned Beans (black and garbanzo are our favorite)
Dried Herbs & Spices
Avocado Oil
Unrefined Coconut Oil
Coconut Aminos (or Soy Seasoning)
Rice Wine Vinegar
!00% Pure Maple Syrup
Organic Rolled Oats

Between these items, our fridge staples, and coming soon - our freezer staples, we have what we need at our fingers tips to make quick, healthy meals all of the time. Not only does this help us maintain our health, but cuts out the desire to Skip the Dishes or Uber Eats.